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Donald. Need soft pole short run vaulting (pulling your left hand into your left armpit)
Donald. So much better with left hand push then pull. Pole needs to get a little past vertical
Adell Pole Vault: 3 Left Approach
17ft bungy soft pole,short run first practice14ft'10grip
Lefty Pole Vault
March 14, 2022
Left handed invert to apprentice
Brett improving his pull/turn phase... landing on his back finally
Tyler watch your last three steps. Long and delayed. Causes under step.
pole vault fun
extend to the left
Left to Right Penultimate Step Step-up's with plant
